What to expect in a healing session with me:

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During our session, I channel universal life force energy to help facilitate healing and transformation. By placing my hands at your body’s energy centers, I channel and guide the flow of energy to promote relaxation, release blockages, and support natural healing. In both Reiki and broader esoteric philosophy, the universe is recognized as an expansive field of pure consciousness. All energy healing philosophy is not the practitioner’s personal energy. Instead, the practitioner quiets their mind and connects to higher universal consciousness to direct energy where it’s needed. Principles of Reiki (such as releasing anger, letting go of worry, and practicing gratitude) are tools of mindfulness. These tools help support consciousness to stay rooted in the present, fostering a deep, compassionate, and harmonious way of being.

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Here is a warm and compassionate description of what a healing session with me may feel like:

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When you enter the healing space, my intention is to make sure you feel safe, seen, and supported. We will start with a gentle conversation, and this is a great time to share any physical or emotional feelings you are carrying and have an interest in releasing, though you never have to share more than what feels comfortable. From there, I invite you to lie fully clothed on a comfortable treatment table wrapped in a soft blanket (blankets are optional).

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At this time, you may want to choose an aromatherapy scent. Aromatherapy cuts through overthinking by bypassing the logical brain and eliciting an immediate emotional and instinctual response. By bringing intentional awareness to breathing in these natural aromas, you can move from a tense, disconnected state into a mindful, awakened state of inner harmony.

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As soothing, vibrational tones play in the background, whether it’s Tibetan or Crystal singing bowls, tuning forks, or Solfeggio frequencies, they create vibrations that support the release of emotional and mental blockages. As I begin working with you, I will center myself, quiet my mind, and set the intention to be a clear, compassionate vessel for universal life force energy without any physical manipulation or massage. I lightly rest my hands on, or simply hover them just above, your energy centers, or Chakras, beginning at your head and making my way down to your feet. My hands are a bridge or vessel, and as the energy flows through me to you, many of my clients have shared that they feel a beautiful warmth, a gentle tingling sensation, or a profound wave of total relaxation. It is completely normal for your mind to wander or to drift into that peaceful dream like state between being awake and asleep. Because healing energy gently removes emotional and physical blockages, it is a safe space for whatever your body needs to process. If you feel a surge of emotions or find yourself gently crying, please know it is a natural, healthy release. I will be right there, holding space for you.

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Toward the end of the session, I slowly balance your energy field, gently grounding your body and bringing your awareness back to the room. You may take a few quiet moments to adjust and then gently sit up. This is also a great time for any questions or sharing you feel drawn to. As a reminder, drink plenty of water in the hours following your visit. This assists your body’s natural detoxification and release process. Try to take things slow for the rest of the day. Allow your body time to process and adjust to the shifts you just experienced.

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My ultimate hope is that you leave feeling lighter, deeply rested, and reconnected to your own inner peace.